International Yoga Day 2023: Theme, Motto and 15 Slogan to promote and celebrate International Yoga Day

International Yoga Day, also known as World Yoga Day, is observed on June 21st each year. It was designated by the United Nations General Assembly in 2014 to raise awareness about the benefits of practicing yoga and promote its holistic approach to health and well-being.

Yoga is an ancient practice that originated in India and encompasses physical, mental, and spiritual disciplines. It involves various physical postures (asanas), breathing techniques (pranayama), meditation, and ethical principles to promote harmony and balance in the body and mind.

International Yoga Day aims to highlight the transformative power of yoga and its potential to contribute to the attainment of global health and peace. On this day, people around the world participate in yoga sessions, workshops, and various events to celebrate and promote the practice of yoga.

The theme for each International Yoga Day may vary, focusing on different aspects of yoga and its benefits. The day serves as an opportunity for individuals and communities to come together, practice yoga, and raise awareness about its positive impact on physical, mental, and spiritual well-being.

International Yoga Day has gained significant popularity and participation worldwide since its inception. It has become a global movement, encouraging people from diverse backgrounds to embrace yoga as a means to improve their health, reduce stress, and enhance their overall quality of life.

Why we celebrate International Yoga Day?

International Yoga Day is celebrated to promote and raise awareness about the practice of yoga and its benefits. Here are a few reasons why we celebrate International Yoga Day:

  1. Health and Well-being: Yoga offers numerous health benefits, both physical and mental. Regular practice of yoga can improve flexibility, strength, posture, balance, and overall physical fitness. It can also help reduce stress, anxiety, and promote mental well-being.
  2. Global Unity: International Yoga Day serves as a platform to bring people from different cultures, backgrounds, and countries together. It promotes unity and harmony by encouraging individuals to practice yoga as a shared experience and a means to foster understanding and respect.
  3. Cultural Heritage: Yoga has its roots in ancient Indian traditions and is considered a significant part of India’s cultural heritage. International Yoga Day celebrates and acknowledges the cultural and historical importance of yoga, spreading awareness about its origins and philosophy.
  4. Promoting Mindfulness and Inner Peace: Yoga is not just about physical postures but also encompasses mindfulness and meditation practices. By celebrating International Yoga Day, we encourage individuals to cultivate mindfulness, find inner peace, and develop a deeper connection with themselves.
  5. Global Health and Wellness: Yoga offers a holistic approach to health and wellness. By promoting International Yoga Day, we emphasize the importance of self-care, stress reduction, and overall well-being. It encourages individuals to incorporate yoga into their daily lives to lead healthier and more balanced lifestyles.
  6. International Recognition: The designation of International Yoga Day by the United Nations reflects the global recognition of yoga’s positive impact. By celebrating this day, we acknowledge and appreciate yoga’s contribution to individual and community well-being worldwide.

Theme and Motto of International Yoga Day

The theme of international Yoga Day 2023 is “Yoga for Vasudhaiva Kutumbakam”. The main motto of this day is  “Yoga for Wellness” highlights the therapeutic and transformative aspects of yoga, emphasizing its potential to enhance overall health, reduce stress, promote inner peace, and cultivate a balanced lifestyle. It emphasizes the importance of integrating yoga into daily routines as a way to attain optimal well-being and live a healthier and more fulfilling life.

Who Started International Yoga Day?

The proposal to establish an International Yoga Day was introduced by the Prime Minister of India, Narendra Modi, during his speech at the United Nations General Assembly on September 27, 2014. Prime Minister Modi highlighted the importance of yoga for overall health and well-being and suggested that June 21, the summer solstice, be designated as International Yoga Day.

His proposal received overwhelming support, and on December 11, 2014, the United Nations General Assembly declared June 21 as the International Day of Yoga. This resolution was co-sponsored by a record number of 177 countries, highlighting the global recognition and acceptance of yoga as a beneficial practice.

The establishment of International Yoga Day is attributed to the efforts of Prime Minister Narendra Modi, who played a pivotal role in advocating for its recognition by the United Nations. Since its inception, International Yoga Day has gained widespread participation and celebration, becoming a significant global event to promote the practice and benefits of yoga.

Slogans for International Yoga Day 2023

Here are some slogans that can be used to promote and celebrate International Yoga Day:

  1. “Find your balance, embrace yoga.”
  2. “Yoga: Nurturing mind, body, and soul.”
  3. “Unite through yoga, embrace global harmony.”
  4. “Yoga: Cultivate wellness, empower your life.”
  5. “Celebrate International Yoga Day, discover inner peace.”
  6. “Yoga for all, for a healthier world.”
  7. “Connect with your breath, find serenity through yoga.”
  8. “Embrace the power of yoga, transform your life.”
  9. “Yoga: Embrace the journey to self-discovery.”
  10. “Yoga: Strengthening bodies, calming minds.”
  11. “Awaken your spirit with the practice of yoga.”
  12. “Yoga: Uniting body, mind, and soul.”
  13. “Celebrate International Yoga Day, embrace holistic well-being.”
  14. “Yoga: Ignite your inner light, shine with wellness.”
  15. “Experience the joy of yoga, celebrate unity in diversity.”

These slogans aim to capture the essence of yoga as a practice that promotes physical health, mental well-being, and unity among individuals across the globe. They emphasize the transformative power of yoga and encourage people to embrace it as a means to achieve a balanced and harmonious life.